Sitting Made Simple partners with businesses, organizations and clubs in the local community to provide SMS Families with all resources or discounts available.
Neighborhood Barre is truly a local exercise studio with a neighborhood feel. The studio creates a positive, nurturing environment that makes all levels of fitness feel right at home. The atmosphere is laid back, classes are taken at your own pace, and the instructors are ‘real’ people (lots of us moms!) who know you.
The studio offers the perfect blend of strength training, cardio, and stretching when taking advantage of all classes, and also complements other high-intensity workouts. Interested in giving it a try? Take your first week of classes for FREE.
Use code “SMS” during checkout of our new client one week unlimited pass online (a $39 value)!
Childcare is also available for mamas during select class times (and included complimentary with your free week pass). Call the studio at 615-454-3785.
Neighborhood Barre has studios in Brentwood and Green Hills.
Ready Nest Counseling provides marriage and family therapy for couples and individuals experiencing the life stages of conception, pregnancy, postpartum, or infertility. You know a baby changes everything! Learn how to make the most of this season and prepare your mind, heart, and relationship for the joys and challenges that come with building a family.
Get $25 off your first session. Just mention SMS when you call!